Haynes HGV Man Manual 4183 Haynes HGV Man Manual 4183
ISBN: 1844251837

Book No: 4283

The practical guide to healthy living and weight loss - Obesity is threatening to become the biggest single threat to the nation's health. Written along the same lines as the other bestselling titles in the series, the Haynes HGV Man Manual offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. Dr. Ian Banks' style is as robust and realistic as usual, with his personal experience of shedding 3 stone in 2004 turned to good account. For each copy sold, 50p will be donated to the Men's Health Forum.